The Contemplative Light Podcast, Episode 29: The Four Paths Of Yoga And Contemplative Christianity

The traditional four paths of yoga are explained and examined through a contemporary framework.  Also, we look at what aspects of the Christian tradition address the same aspects of the spiritual life as the yoga paths. The four paths are:

Hatha Yoga - The physical kind that we think of as "yoga."

Bhakti Yoga - The Devotional type, often for the more emotionally-inclined seeker.

Karma Yoga - Non-attached action. Service.

Jnana Yoga - The path of knowledge and wisdom, often for the more intellectually inclined.  Traditionally called "the bird path," and according to some, the quickest path.