The Contemplative Light Podcast, Episode Four: Contemplative Practices and Therapeutic Exercises

In this episode, Marc and Clint share some of the different practices that have worked for them, as well as the practices they do now.  Process is discussed, as well as value and return.  The following ideas are discussed:

 Do some meditations work better than other?

 Is contemplation compatible with this hectic world?

 What about the physical? Fitness and exercise?

 Managing time and contemplation is not easy.