Christopher Luard Mindfulness Meditation Coaching Program for Contemplative Light.

“Healing the Wounds Between Self and Other”


6 week program non-denomination mindfulness meditation program.

All inclusive package: Once a week,


 

A one on one video call with Christopher Luard which includes a 35 minute guided meditation, a discussion on related topics, and a Q n A A PDF copy of Christopher’s book “Such Sweet Thunder” Once a week online study group to discuss the materials covered.

Benefits of this program include:

Developing a strong foundation in a meditation practice

Strengthening the mind-body connection

Bridging the gap between the body-mind and the environment

Learning to witness and thus separate ourself from the thinking process

Developing basic mindfulness skills to bring the practice to everyday life

This program is appropriate for both beginners and advanced students.

The package is $300.

No one is turned away for lack of funds.

If interested, simply fill out the form below and Chris will contact you shortly.

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